Welcome to my online 6-week 'Feel The Fear' course! It's great that you will be joining us.

This resources page is your hub for all the information about this course. I hope that you will find it useful in supporting you throughout this course.

I will email you the link to our conference call each week. I will also email round the 'homework' actions after each call,  so please do keep an eye on your inbox.

If you have any questions at all, please do not hesitate to contact me on

Warm wishes,

Jo x

Course dates and times

  1. Monday 26th June 2017, 7-8pm
  2. Monday 3rd July 2017, 7-8pm
  3. Monday 10th July 2017, 7-8pm
  4. Monday 17th July 2017, 7-8pm
  5. Friday 21st July 2017, 7-8pm
  6. Monday 24th July 2017, 7-8pm

Course workbook

Please download and print out the workbook. Make sure you have it with you on our phonecalls, as well as a pen.


Private Facebook group

I have a private Facebook group that is only available for attendees of my 'Feel The Fear' workshops and online course.

It is a great place to share your thoughts on the sessions, as well as to interact with others in the group and share the resources that you have found useful in your own journey of facing your fears.

It's a useful source of inspiration and motivation, so please join up. We will be reporting back on our 'homework' each week via this group.

Recordings of our online sessions

After each session, I will post a link to the recording here, so you can review it again or catch up if you were unable to join on that week.