I help people follow their dreams and achieve their goals in life!

I support individuals and businesses through clear, effective communications and through transformative personal development – including coaching, workshops and yoga.

I love working with people! I believe that communications and coaching are closely associated, that business and personal coaching are intrinsically linked and that yoga provides a valuable additional tool for personal development. I am also a licenced 'Feel The Fear' trainer for the Susan Jeffers Organisation and a NLP Master Practitioner.

Click on the links below for more information on my services in:

• Communications – science and healthcare specialist
• Personal coaching – for individuals looking to develop
• Business coaching – within an organisational environment
• Training – providing workshops and courses on fear, confidence, relationships and mindfulness
• Workshops – deal with and move past fear to achieve your goals
• Retreats – a unique and empowering combination of yoga, martial arts and coaching
• Public speaking and events 
• Yoga – for self development and athletes, as well as private clients

Read about my professional background – my experience and qualifications.

Read my story to find out more about why I always wanted to write about advances in science and medicine and how I changed my life to leave the corporate world after 17 years and follow my dreams – to train in Neuro Linguistic Programming (NLP) coaching and yoga, so I could help people with their own personal development and run my communications and coaching business in the way I want to: authentically.

Keep updated...

If you're keen on self-development and want to learn more, do check out the following:

• Follow Your Bliss Blog - longer articles on personal growth topics.
• Facebook page - regular tips and thoughts to keep you motivated.
• You Tube channel - short videos on various self-development areas and links to my webinars with others.
• Contact me for more information.